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Clean Eating Alice

Clean Eating Alice

Автор: Liveing Alice


Раздел: HarperCollins Publishers

Издательство: HarperCollins Publishers
ISBN: 978-0-00-816720-2
Год: 2016

Переплет: мягкая обложка
Страниц: 224
Язык: английский
Размеры: 230x189x15 мм

10 175 тг.


Под заказ. Поступление на склад 17.12.2017

The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of. Alice is the clean-eating food lover who has more than 180,000 followers on Instagram thanks to her delicious and healthy looking meals.But when people aren't obsessing over her recipes, they are checking out her amazing six-pack abs. For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. In Alice's first book she shares a fabulous selection of new recipes, a14 day meal planners, 7 day exercise workouts targeting specific body areas and all the motivational tips you need to change your lifestyle for the best!

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